To clear away those holiday blues here is a quick list of our favourite Ayurvedic tea ingredients to enjoy based on your Dosha or energy..
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The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole..
To pacify vata and maintain vibrancy throughout the cooler weather, implement practices related to diet, exercise, the senses and rest.
Ayurvedic cosmeceuticals use ingredients with anti-aging properties which harness rejuvenating benefits, while protecting the skin from the effects of aging.