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Health
Kapha dosha
With the worldwide concern over the new COVID-19 and the arrival of Autumn, it's time to take a look at Ayurvedic principles around immunity.
As part of dinacarya (daily routine), tongue scraping is done upon waking in the morning, prior to eating or brushing teeth.
Ayurveda tells us that imbalances in the doshas affect the eyes in different ways..