How caffeine consumption relates to your dosha..
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Are you living against your Ayurvedic body clock? Let's find out, read on!
The key to balancing Kapha is stimulation of the mind and body with warm and lively actions..
Here are 10 ways to balance vata and help with anxiety..
For the gift of reconnecting with Mother Nature and your own mother this Mother’s Day, enjoy yoga together at sunrise.
Following the philosophy of Ayurveda, you can be kind to yourself from the inside out, to lead a happy and healthy life.
Here are simple tips for nurturing and caring for your delicate skin during this harsh climate of the winter months.
Here are some Ayurvedic knowledge on how we can make the most of 2015.