Cleansing is one of the most important steps of any skincare routine. It gets rid of your makeup, oil, dirt and other impurities, leaving a blank slate for the rest of your skincare. Properly cleansing your skin can reduce skin irritations and breakouts - have we mentioned how important it is y...
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The key to balancing Kapha is stimulation of the mind and body with warm and lively actions..
Here are simple tips for nurturing and caring for your delicate skin during this harsh climate of the winter months.