Our newest product, our much anticipated kaanti Brightening Serum will help you improve the appearance pigmentation and achieve brighter, more even looking skin!
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It’s beginning to look a lot like Christmas, so we’ve put together a Christmas Gift Guide to help YOU find the perfect gift for the special people in your life.
Like most things in life, there is a choice to balance out the less favourable and boost the positives, both in mind and body. So, how do we create a more sattvic state?
As well as having the three doshas which form our individual constitution, which governs the mind and body, there are also gunas; rajas, tamas and sattva which govern our mode of existence.
Rasayana translates into rejuvenation. It may be used on a healthy person or one suffering from disease. It is used to restore/maintain youth, vigour and immunity.
Massaging has numerous benefits for both mind and body. Ayurveda daily rituals incorporate self massage (abhyanga) to be done before or after showering.
Both Vata and Pitta can be aggravated at this time of the year. Firstly, too much rushing, late nights and poor routine are all going to disrupt Vata.
To clear away those holiday blues here is a quick list of our favourite Ayurvedic tea ingredients to enjoy based on your Dosha or energy..
Stress is a normal part of life, and it can be triggered by everyday events like meeting a deadline at work, traffic, and major life changes. While some level of stress can be healthy, having too much of it can have a negative impact on our health.
Learn why is a Kansa Wand important in the practice of Ayurvedic philosophy..
Here are some tips on how you can care for your hands and feet practically, with Ayurveda..