Treat acne and achieve healthy skin by following the holistic philosophy of Ayurveda..
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The skin reflects inner health, so, the ancient philosophy of Ayurveda can slow ageing and significantly improve vitality by approaching the body as a whole..
To pacify vata and maintain vibrancy throughout the cooler weather, implement practices related to diet, exercise, the senses and rest.
Learn some Ayurvedic ways of protecting your eyes..
Even when eating appropriate foods for your dosha and following food combining principles, it’s still important to listen to your body.
Ayurvedic cosmeceuticals use ingredients with anti-aging properties which harness rejuvenating benefits, while protecting the skin from the effects of aging.
Read on to learn how to best treat skin with the properties of the three doshas: Vata, Pitta and Kapha.
Here are helpful tips for a calm and balance complexion this season.